The new year is the perfect time to set fresh fitness goals and commit to a healthier lifestyle.

Source: Healthcentral; ByLeslie Goldman, Medical ReviewerAndrea Eisenberg, M.D. June 13, 2020 Nothing like Googling “cute shoes for...

Source: Healthline Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common,...

Source: Certified Foot and Ankle Specialist; Written by Dr. Kyle J Kinmon State-of-the-art medical treatments, such as stem cell therapy...

Healthline, May 2021 New research has found that taking more steps each day could help you live longer. The findings, which were...

Source: Oh my arthritis, May 2020 The weather is warm. The flowers are blooming. Your outdoor activities have increased. And, ouch, the...