top of page
Search


Paresthesia: Why Your Body Parts Tingle and Fall Asleep
Source: Verywell Health; By Brett Sears, PT There you are, happily watching TV or reading in your favorite chair. But when you try to...
CenTexFoot
Jan 3, 20224 min read
339 views
0 comments


The Smart Girl’s Guide to Healthy, Happy Feet
Source: Healthline Our feet haul us through thousands of steps per day. Yet we cram them into pointy pumps, pound them on the pavement,...
CenTexFoot
Dec 6, 20212 min read
243 views
0 comments


Walking an Extra 1,000 Steps May Increase Your Life Span
Healthline, May 2021 New research has found that taking more steps each day could help you live longer. The findings, which were...
CenTexFoot
Oct 18, 20214 min read
104 views
0 comments


How Weight Loss Affects your Feet
Source: Weight Watchers; By Colleen Travers Heads up: Your feet may get smaller when you lose weight—maybe even enough to change your...
CenTexFoot
Sep 14, 20214 min read
3,761 views
0 comments


Why Do I Have Heel Pain in the Morning?
Healthline If you wake up in the morning with heel pain, you may feel stiffness or pain in your heel when you’re lying down in bed. Or...
CenTexFoot
Sep 7, 20214 min read
736 views
0 comments


Why You Should Be Getting a *Medical* Pedicure
Source Marie Claire; by Lauren Valenti; May 18, 2017 We love a weekday mani-pedi special from the salon around the corner as much as the...
CenTexFoot
Aug 9, 20212 min read
555 views
0 comments


10 Home Remedies for Swollen Feet
Source: healthline; Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Jaime Herndon, MS, MPH,...
CenTexFoot
Jul 19, 20214 min read
714 views
0 comments


Is Plantar Fasciitis More Common in the Summer?
Source: Oh my arthritis, May 2020 The weather is warm. The flowers are blooming. Your outdoor activities have increased. And, ouch, the...
CenTexFoot
Jun 7, 20212 min read
1,169 views
0 comments


Why Vionic Footwear?
Phillip Vasyli is a podiatrist on a mission. He realized early in his career that treatment for common foot ailments like plantar...
CenTexFoot
Mar 22, 20212 min read
2,062 views
1 comment


It’s Time For Spring Vacation Feet!
Source: Uglee Feet It’s that time of year again when winter foot care is on the horizon as you start planning for that long awaited...
CenTexFoot
Mar 1, 20212 min read
69 views
0 comments


FDA Approves Capsaicin Patch as Treatment for Diabetic Neuropathy
Pain News Network; July 23, 2020; By Pat Anson, PNN Editor Millions of patients with diabetic peripheral neuropathy live with burning or...
CenTexFoot
Feb 1, 20213 min read
519 views
0 comments


7 New Year’s Resolutions to Keep Your Feet Healthy
The holidays are over and now it's time to think about your New Year's resolutions. A popular resolution is to take better care of our...
CenTexFoot
Jan 4, 20212 min read
28 views
0 comments


Five Tips For Healthy Holiday Feet
Don't let sore, achy feet ruin your holiday season. The American College of Foot and Ankle Surgeons offers five tips for healthy holiday...
CenTexFoot
Dec 7, 20202 min read
19 views
0 comments


COVID-19 Skin Manifestations And The Foot: What We Know So Far
Source: Podiatry Today; April 22, 2020 By Tracey Vlahovic DPM While determining the evolution of this viral disease, health-care...
CenTexFoot
Nov 30, 20207 min read
62 views
0 comments


UNDERSTANDING COMMON FOOT ISSUES IN KIDS
Source: Mill Creek Foot & Ankle If your children have complained about issues or discomfort in their feet, they may be dealing with one...
CenTexFoot
Nov 3, 20203 min read
21 views
0 comments


Four reasons why Foot Care is Important
If someone is suffering from Type I or II diabetes, then it is extremely important for them to get regular foot checks.
CenTexFoot
Oct 19, 20202 min read
540 views
0 comments


How to deal with painful foot problems
Such discomfort may affect your quality of life and increase your fall risk. Plus, “the feet can show some of the earliest symptoms of syste
CenTexFoot
Oct 12, 20203 min read
56 views
1 comment


Healthy Feet Make the Best Dancing Feet
Source: Foot Health Facts Don’t ignore foot pain on the dance floor. Being "light on your feet" when dancing is not entirely true;...
CenTexFoot
Sep 21, 20202 min read
139 views
0 comments


Running Injuries? This Is What You Need To Know About Your Foot Health
From grounding to activating the tiniest muscles, the barefoot approach and the benefits of massage –
CenTexFoot
Aug 31, 20204 min read
29 views
0 comments


Heel Pain on the Rise among Americans in Quarantine
heel pain from patients stuck and home as a result of the COVID-19 pandemic.
CenTexFoot
Aug 24, 20202 min read
64 views
0 comments
bottom of page