The new year is the perfect time to set fresh fitness goals and commit to a healthier lifestyle.

Source: Central Texas Foot Specialist Foot pain can be a debilitating experience, impacting our daily lives and hindering our mobility....

Source: Healthcentral; ByLeslie Goldman, Medical ReviewerAndrea Eisenberg, M.D. June 13, 2020 Nothing like Googling “cute shoes for...

Source: Barefoot Scientist Whether you’re a trail runner or a triathlete, you know just how important it is to keep your feet in great...

Source: Healthline Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common,...

Source: ChoosePT Your feet are among your most important body parts. They get you where you want to go, help you stay healthy through...

Source: Certified Foot and Ankle Specialist; Written by Dr. Kyle J Kinmon State-of-the-art medical treatments, such as stem cell therapy...

Source: Bustle; By Lauren Moison, July 23, 2022 A quality pair of walking shoes is essential, especially if you experience discomfort...

Source: Self; By Melissa Matthews, June 23, 2022 Don’t let foot infections, pain, and blisters ruin a good beach day. In order to do...

Source: Healthline Hot feet can have many causes, ranging from diabetic neuropathy to a rare condition called erythromelalgia. In some...

Source: Foot Health Facts Foot & ankle surgeons stress importance of safe transition from winter to spring sports. In today's competitive...

Source: Verywell Health; By Catherine Moyer, DPM, Updated on February 27, 2022 Rheumatoid arthritis (RA) can strike any part of your...

Source: Prevention Your feet don’t exactly have a reputation as being the cleanest part of your body. Every time you walk around...

Source: Everyday Health People with peripheral artery disease need to take extra care to protect their feet and toes. Try these expert...

Source: Healthline There are many reasons why you might have dry, cracked heels. In some cases, it may be a sign of a vitamin deficiency....

Source: Verywell Health; By Brett Sears, PT There you are, happily watching TV or reading in your favorite chair. But when you try to...

Source: Healthline Our feet haul us through thousands of steps per day. Yet we cram them into pointy pumps, pound them on the pavement,...

Source: Weight Watchers; By Colleen Travers Heads up: Your feet may get smaller when you lose weight—maybe even enough to change your...

Healthline If you wake up in the morning with heel pain, you may feel stiffness or pain in your heel when you’re lying down in bed. Or...

Source Marie Claire; by Lauren Valenti; May 18, 2017 We love a weekday mani-pedi special from the salon around the corner as much as the...